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	<title>Social Anxiety Information</title>
	<link>http://socialanxietyinformation.com</link>
	<description>Get the Help You Need from Doctor Dave</description>
	<lastBuildDate>Mon, 14 Dec 2009 18:19:37 +0000</lastBuildDate>
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		<title>Social Anxiety Treatment &#8211; Medications Review</title>
		<description><![CDATA[Introduction
In recent years Social Anxiety (SA) has become more recognized as a separate form of Anxiety Disorder. Anti-anxiety medications have been prescribed and in addition some medications originally developed for treating depression have been shown to be useful for anxiety. Several have received specific approval as being effective in treating SA.
Of course there are many [...]]]></description>
		<link>http://socialanxietyinformation.com/social-anxiety-treatment-medications-review</link>
			</item>
	<item>
		<title>Social Anxiety Treatment &#8211; What Are Your Options?</title>
		<description><![CDATA[Understanding your Options – Seeking Professional Help
Treatments Available
There are a variety of approaches to treating Social Anxiety (SA). However, they basically come down to a two step approach.
Step 1 – reduce the anxiety.
Step 2 &#8211; encourage the person to engage in real life activities and, through repeated exposure to the feared situation, become comfortable in [...]]]></description>
		<link>http://socialanxietyinformation.com/social-anxiety-treatment-what-are-your-options</link>
			</item>
	<item>
		<title>Social Anxiety Treatment – Cognitive Behavior Therapy (CBT)</title>
		<description><![CDATA[Cognitive Behavior Therapy &#8211; Theory
As noted in the introduction, people with SA are able to experience anxiety through their thoughts alone, without being in the actual situation.  However, the thoughts themselves may often be distorted.  Since there is avoidance of the feared situation, this thinking does not get corrected by reality.
With CBT the [...]]]></description>
		<link>http://socialanxietyinformation.com/social-anxiety-treatment-cognitive-behavior-therapy</link>
			</item>
	<item>
		<title>What is Social Anxiety?</title>
		<description><![CDATA[Social anxiety is where a person is nervous or uncomfortable in social situations.  The fear is often one of doing something embarrassing, making a bad impression, or being judged negatively by others.  Social anxiety may be specific or generalized.  In the case of specific anxiety it is only triggered by one or [...]]]></description>
		<link>http://socialanxietyinformation.com/what-is-social-anxiety</link>
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