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	<title>Social Anxiety Information &#187; Cognitive Behavior Therapy</title>
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	<link>http://socialanxietyinformation.com</link>
	<description>Get the Help You Need from Doctor Dave</description>
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		<title>Social Anxiety Treatment &#8211; What Are Your Options?</title>
		<link>http://socialanxietyinformation.com/social-anxiety-treatment-what-are-your-options</link>
		<comments>http://socialanxietyinformation.com/social-anxiety-treatment-what-are-your-options#comments</comments>
		<pubDate>Tue, 08 Dec 2009 13:59:59 +0000</pubDate>
		<dc:creator>docdave</dc:creator>
				<category><![CDATA[Treatment]]></category>
		<category><![CDATA[Anxiety Treatment]]></category>
		<category><![CDATA[CBT]]></category>
		<category><![CDATA[Clinical Trials]]></category>
		<category><![CDATA[Cognitive Behavior Therapy]]></category>
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		<category><![CDATA[Options]]></category>
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		<category><![CDATA[Psychotherapy]]></category>
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		<category><![CDATA[Social Anxiety]]></category>
		<category><![CDATA[social anxiety disorder]]></category>
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		<category><![CDATA[Step 2]]></category>
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		<description><![CDATA[Understanding your Options – Seeking Professional Help
Treatments Available
There are a variety of approaches to treating Social Anxiety (SA). However, they basically come down to a two step approach.
Step 1 – reduce the anxiety.
Step 2 &#8211; encourage the person to engage in real life activities and, through repeated exposure to the feared situation, become comfortable in [...]]]></description>
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		<title>Social Anxiety Treatment – Cognitive Behavior Therapy (CBT)</title>
		<link>http://socialanxietyinformation.com/social-anxiety-treatment-cognitive-behavior-therapy</link>
		<comments>http://socialanxietyinformation.com/social-anxiety-treatment-cognitive-behavior-therapy#comments</comments>
		<pubDate>Tue, 06 Oct 2009 16:23:12 +0000</pubDate>
		<dc:creator>docdave</dc:creator>
				<category><![CDATA[Psychotherapy]]></category>
		<category><![CDATA[Social Anxiety]]></category>
		<category><![CDATA[Anxiety Treatment]]></category>
		<category><![CDATA[Avoidance]]></category>
		<category><![CDATA[Cognitive Behavior Therapy]]></category>
		<category><![CDATA[Cognitive Therapy]]></category>
		<category><![CDATA[Collaborative Relationship]]></category>
		<category><![CDATA[Consequence]]></category>
		<category><![CDATA[Cumulative Evidence]]></category>
		<category><![CDATA[Duration]]></category>
		<category><![CDATA[Favorable Impression]]></category>
		<category><![CDATA[Feared Situations]]></category>
		<category><![CDATA[Negative Image]]></category>
		<category><![CDATA[Paying Attention]]></category>
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		<category><![CDATA[Sensations]]></category>
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		<category><![CDATA[Social Cues]]></category>
		<category><![CDATA[Social Situations]]></category>
		<category><![CDATA[Therapeutic Alliance]]></category>
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		<category><![CDATA[Thought Patterns]]></category>

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		<description><![CDATA[Cognitive Behavior Therapy &#8211; Theory
As noted in the introduction, people with SA are able to experience anxiety through their thoughts alone, without being in the actual situation.  However, the thoughts themselves may often be distorted.  Since there is avoidance of the feared situation, this thinking does not get corrected by reality.
With CBT the [...]]]></description>
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