Understanding your Options – Seeking Professional Help Treatments Available There are a variety of approaches to treating Social Anxiety (SA). However, they basically come down to a two step approach. Step 1 – reduce the anxiety. Step 2 - encourage the person to engage in real life activities and, through repeated exposure to the feared [...] Read more »
Social Anxiety Treatment – What Are Your Options?
Categories: Social Anxiety, Treatment - Tags: Anxiety Treatment, CBT, Clinical Trials, Cognitive Behavior Therapy, Cognitive Therapy, Family Doctor, Family Doctors, Jurisdictions, Medication, Options, Principal Kinds, Psychiatrist, Psychiatrists, Psychologist, Psychotherapy, Referral, Social Anxiety, social anxiety disorder, social anxiety medication, social anxiety treatment, Step 2, Step Approach, Variety
Social Anxiety Treatment – Cognitive Behavior Therapy (CBT)
Cognitive Behavior Therapy - Theory As noted in the introduction, people with SA are able to experience anxiety through their thoughts alone, without being in the actual situation. However, the thoughts themselves may often be distorted. Since there is avoidance of the feared situation, this thinking does not get corrected by reality. With CBT the [...] Read more »
Categories: Psychotherapy, Social Anxiety - Tags: Anxiety Treatment, Avoidance, Cognitive Behavior Therapy, Cognitive Therapy, Collaborative Relationship, Consequence, Cumulative Evidence, Duration, Favorable Impression, Feared Situations, Negative Image, Paying Attention, Perspective, Sensations, Sessions, Social Anxiety, Social Cues, Social Situations, Therapeutic Alliance, Therapy Theory, Thought Patterns
