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	<title>Social Anxiety Information&#187; Psychologist</title>
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		<title>Social Anxiety and Limiting Beliefs</title>
		<link>http://socialanxietyinformation.com/social-anxiety-and-limiting-beliefs</link>
		<comments>http://socialanxietyinformation.com/social-anxiety-and-limiting-beliefs#comments</comments>
		<pubDate>Mon, 25 Oct 2010 18:32:38 +0000</pubDate>
		<dc:creator>docdave</dc:creator>
				<category><![CDATA[Basic Information]]></category>
		<category><![CDATA[Social Anxiety]]></category>
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		<category><![CDATA[Belief That]]></category>
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		<description><![CDATA[Introduction. Why it is important to Identify Limiting Beliefs How we get these beliefs. Instructions on identifying these beliefs Action Steps Why It Is Important to Identify Your Limiting Beliefs (We all have them!). If you are having difficulties in making changes, then it is most probable that there is some belief that you have [...]]]></description>
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		<title>Social Anxiety Treatment &#8211; What Are Your Options?</title>
		<link>http://socialanxietyinformation.com/social-anxiety-treatment-what-are-your-options</link>
		<comments>http://socialanxietyinformation.com/social-anxiety-treatment-what-are-your-options#comments</comments>
		<pubDate>Tue, 08 Dec 2009 13:59:59 +0000</pubDate>
		<dc:creator>docdave</dc:creator>
				<category><![CDATA[Social Anxiety]]></category>
		<category><![CDATA[Treatment]]></category>
		<category><![CDATA[Anxiety Treatment]]></category>
		<category><![CDATA[CBT]]></category>
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		<category><![CDATA[social anxiety disorder]]></category>
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		<category><![CDATA[Step 2]]></category>
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		<description><![CDATA[Understanding your Options – Seeking Professional Help Treatments Available There are a variety of approaches to treating Social Anxiety (SA). However, they basically come down to a two step approach. Step 1 – reduce the anxiety. Step 2 - encourage the person to engage in real life activities and, through repeated exposure to the feared [...]]]></description>
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